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Sweet 'N' Sour Baked Chicken

  • Ingredients:

  • 1/3 cup minced onion
  • 1/4 packed brown sugar
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp Kitchen Bouquet
  • 1/2 cup tomato sauce
  • 1/4 cup vinegar
  • One 8-oz can crushed pineapple, undrained
  • 1 tsp cornstarch
  • 1/4 cup water
  • 6 chicken breast halves, skinned & boned

Preheat oven to 350 degrees. In medium sauce pan, combine onion, brown sugar, onion powder, salt, Kitchen Bouquet, tomato sauce, vinegar & pineapple. Bring to a boil, then simmer, stirring constantly for 5 minutes.

Dissolve cornstarch in water and add to sauce, stir until sauce is slightly thickened.

Spray a 9x13-inch glass baking dish with nonstick vegetable coating. Lay chicken in dish and spread sauce on top. Bake uncovered for 30 minutes, or until done.

Serves 6